FKN-Systems

Title: Macadamia Nut Crunchies~
Categories: Cake/cookie, Fruit
Yield: 24 servings

FAVORITE ALL-TIME REC; 1 1/4 c Flour
12/92 1/3 c Coconut -- flaked
1 Eggs Unsweetened
2 md Bananas -- mashed ripe 1/2 ts Baking powder
1/3 c Butter -- melted 1/2 ts Salt
1/4 c Pineapple fruit spread 3 1/2 oz Macadamia nuts -- chopped
1 ts Vanilla extract

Preheat oven to 375. Combine egg, banana, butter, fruit spread, and
vanilla in medium bowl. Add flour, coconut, baking powder, and salt;
mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart onto
lightly greased cookie sheets. Bake 10-12 minutes, until lightly
browned.

Cool on wire racks. Store in tightly covered container.

Nutrition information per cookie: 96 calories, 1 gm protein, 9 gm
carbohydrate, 6 gm fat, 16 mg cholesterol, 83 mg sodium, 1/3
diabetic starch/bread exchange, 1-1/4 diabetic fat exchange, 1/4
diabetic fruit exchange.

MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook
echo moderator at net/node 004/005

Recipe By :

From: Marjorie Scofield Date: 04-21-95 (160) Fido:
Recipes