FKN-Systems

Title: Cabbage Casserole (Lacto)
Categories: Fatfree, Casseroles, Vegetables
Yield: 6 servings

1 Head cabbage 1/2 c Chopped onion
2 c Tvp, dry 2 ea Egg whites
1 3/4 c Boiling water 1 cn Tomato soup, condensed
1 ts Garlic powder 2 c Tomato juice
1/2 ts Black pepper 1 cn Water
1/2 ts Marjoram

Coarsely chop cabbage and cook in 1 cup of water, covered, for 5
minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and
egg whites.

Mix the tomato juice, soup, and water, and set aside.

Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2
hours.

Posted by rskoss AT bronze.coil.com to the Fatfree Digest [Volume 16
Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9 AT aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km AT salata.com.

1.80á